Osteoarthritis Friendly Foods - Nutrition Facts and Calorie Count

100
Elvis Collard Greens
Calories 39
Protein 3.16 g | Carbs 7.37 g | Fat 0.53 g
100
Captain's Tilapia 1
Calories 10
Protein 0.27 g | Carbs 2.28 g | Fat 0 g
100
Wild Mushroom Soup 6
Calories 81
Protein 2.6 g | Carbs 6.4 g | Fat 5.6 g
100
Spinach in Garlic Sauce With Lemon
Calories 64
Protein 4 g | Carbs 6.39 g | Fat 3.3 g
100
Apple Cinnamon Crunch Cereal
Calories 116
Protein 3.82 g | Carbs 30.29 g | Fat 1.32 g
99
Leafy Tips Balsam-Pear (Bitter Gourd)
Calories 30
Protein 5.3 g | Carbs 3.29 g | Fat 0.69 g
99
Unprepared Chopped Frozen Collards
Calories 33
Protein 2.69 g | Carbs 6.46 g | Fat 0.37 g
99
Potherb Jute
Calories 34
Protein 4.65 g | Carbs 5.8 g | Fat 0.25 g
99
Lambsquarters
Calories 43
Protein 4.2 g | Carbs 7.3 g | Fat 0.8 g
99
Mustard Spinach
Calories 22
Protein 2.2 g | Carbs 3.9 g | Fat 0.3 g
99
Scotch Kale
Calories 42
Protein 2.8 g | Carbs 8.32 g | Fat 0.6 g
99
Broccoli Leaves
Calories 28
Protein 2.98 g | Carbs 5.24 g | Fat 0.35 g
99
Broccoli Flower Clusters
Calories 28
Protein 2.98 g | Carbs 5.24 g | Fat 0.35 g
99
Broccoli Stalks
Calories 28
Protein 2.98 g | Carbs 5.24 g | Fat 0.35 g
99
Grape leaves
Calories 93
Protein 5.6 g | Carbs 17.31 g | Fat 2.12 g
99
Marjoram (Dry)
Calories 271
Protein 12.66 g | Carbs 60.57 g | Fat 7.04 g
99
Thyme
Calories 101
Protein 5.56 g | Carbs 24.45 g | Fat 1.68 g
99
Mint, Peppermint
Calories 70
Protein 3.75 g | Carbs 14.89 g | Fat 0.94 g
99
Mint, Spearmint
Calories 44
Protein 3.29 g | Carbs 8.41 g | Fat 0.73 g
99
Northern Plains Indians Lambsquarters
Calories 47
Protein 4.21 g | Carbs 6.96 g | Fat 0.28 g