Osteoarthritis Friendly Foods - Nutrition Facts and Calorie Count

99
4 Points Plus - Hg's Cowgirl Onion Rings
Calories 103
Protein 5.79 g | Carbs 18.36 g | Fat 2.28 g
99
Mushroom & Sweet Pepper Quiche
Calories 70
Protein 6.54 g | Carbs 3.88 g | Fat 3.94 g
99
Healthy Tuna Salad or Tuna Ceviche
Calories 75
Protein 4.66 g | Carbs 6.12 g | Fat 4.05 g
99
Ahi-Jicama Salad
Calories 81
Protein 3.23 g | Carbs 6.95 g | Fat 4.61 g
99
Holiday Potatoes 2
Calories 90
Protein 1.2 g | Carbs 12.99 g | Fat 3.85 g
99
Garam Masala Spice Mix
Calories 167
Protein 5.56 g | Carbs 24.44 g | Fat 10 g
99
Salmon Martinis
Calories 97
Protein 6.08 g | Carbs 4.29 g | Fat 6.56 g
99
Baharat
Calories 60
Protein 0 g | Carbs 10 g | Fat 0 g
99
Easy Tofu Scramble
Calories 126
Protein 8.85 g | Carbs 4.93 g | Fat 8.92 g
99
Moms Best Barbecued Ribs
Calories 16
Protein 0.24 g | Carbs 3.8 g | Fat 0.13 g
99
Corn Quesdillas
Calories 85
Protein 1.1 g | Carbs 12.97 g | Fat 3.85 g
99
Healthier Avocado Milkshake
Calories 58
Protein 2.79 g | Carbs 5.61 g | Fat 2.86 g
99
Roast Chicken With Butternut Squash 1
Calories 95
Protein 8.2 g | Carbs 11.47 g | Fat 3 g
99
Grilled Foil-Wrapped Seafood Mix
Calories 143
Protein 3.72 g | Carbs 24.15 g | Fat 5.55 g
99
Nine Spice Garam Masala
Calories 289
Protein 10 g | Carbs 42.86 g | Fat 15.71 g
99
Soycoli and Ginger Stir-Fry
Calories 42
Protein 2.31 g | Carbs 9.13 g | Fat 0.23 g
99
Salmon and Raspberry Salad
Calories 42
Protein 3.83 g | Carbs 4.05 g | Fat 1.44 g
99
Five Spice Mix
Calories 263
Protein 7.5 g | Carbs 52.5 g | Fat 10 g
99
Warm Salmon Salad With Potatoes & Caramelised Onions
Calories 50
Protein 2.37 g | Carbs 7.42 g | Fat 1.62 g
99
Rosemary Skewers
Calories 111
Protein 2.78 g | Carbs 17.41 g | Fat 4.81 g