Phenylalanine is an essential amino acid, which means it is required to stay healthy but our body cannot produce it. Thus, eating sufficient quantities of Food Containing Phenylalanine is necessary to maintain normal protein composition, brain chemicals (L-dopa, epinephrine, and norepinephrine), and thyroid hormone production. Deficiency of this vital amino acid can cause confusion, lack of energy, depression, decreased alertness, memory problems, and lack of appetite.... Learn More

Phenylalanine Rich Foods

43
Egg White Powder (Dry, Glucose Reduced)
Calories 376
Protein 82.4 g | Carbs 4.47 g | Fat 0.04 g
Phenylalanine: 5181.73
47
Glucose Reduced Flakes Dried White Egg
Calories 351
Protein 76.92 g | Carbs 4.17 g | Fat 0.04 g
Phenylalanine: 4837.48
41
Egg White (Dried)
Calories 382
Protein 81.11 g | Carbs 7.8 g | Fat 0 g
Phenylalanine: 4736
50
SUPRO PROTEIN TECHNOLOGIES INTERNATIONAL Soy Protein Isolate
Calories 388
Protein 87.75 g | Carbs 0 g | Fat 4 g
Phenylalanine: 4599.56
72
Soy Protein Isolate
Calories 338
Protein 80.69 g | Carbs 7.36 g | Fat 3.39 g
Phenylalanine: 4593.65
83
Potassium Type Soy Protein Isolate
Calories 326
Protein 80.69 g | Carbs 10.22 g | Fat 0.53 g
Phenylalanine: 4593.65
79
Crude Protein Basis Potassium Type Soy Protein Isolate
Calories 321
Protein 88.32 g | Carbs 2.59 g | Fat 0.53 g
Phenylalanine: 4593.65
87
ProPlus PROTEIN TECHNOLOGIES INTERNATIONAL Soy Protein Isolate
Calories 380
Protein 85.99 g | Carbs 0 g | Fat 4 g
Phenylalanine: 4500.18
85
Soy Protein Concentrate Produced by Alcohol Extraction
Calories 331
Protein 58.13 g | Carbs 30.91 g | Fat 0.46 g
Phenylalanine: 3278.48
74
Soy Protein Concentrate Produced by Acid Wash
Calories 331
Protein 58.13 g | Carbs 30.91 g | Fat 0.46 g
Phenylalanine: 3278.48
80
Crude Protein Basis Soy Protein Concentrate Produced by Acid Wash
Calories 328
Protein 63.62 g | Carbs 25.41 g | Fat 0.46 g
Phenylalanine: 3278.48
72
Oogruk Seal Meat
Calories 351
Protein 82.61 g | Carbs 0 g | Fat 2.3 g
Phenylalanine: 3275.32
88
Low Fat Glandless Cottonseed Flour Seeds
Calories 332
Protein 49.82 g | Carbs 36.1 g | Fat 1.41 g
Phenylalanine: 3103.25
84
Partially Defatted Glandless Cottonseed Meal Seeds
Calories 367
Protein 49.09 g | Carbs 38.43 g | Fat 4.77 g
Phenylalanine: 3056.75
48
Dried Alaska Native Meat Beluga Whale
Calories 327
Protein 69.86 g | Carbs 0 g | Fat 5.34 g
Phenylalanine: 2946.83