Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Cuisine:
Course:
Brand:
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Portuguese Fish
Portuguese Fish Nutrition Facts and Calorie Count
Non-Recipe
x
5
NOH Foods of Hawaii -
Portuguese Fish Mix
Calories
188
Protein
0 g |
Carbs
50 g |
Fat
0 g
Food Type:
Recipe
Non Recipe
Nutrition Rank:
Calories:
Good Nutrients
Fiber:
Low
Mid
High
Iron:
Low
Mid
High
Calcium:
Low
Mid
High
Vitamin A:
Low
Mid
High
Vitamin C:
Low
Mid
High
Bad Nutrients
Cholesterol:
Zero
Low
High
Saturated fat:
Zero
Low
High
Trans Fat:
Low
Mid
High
Sodium:
Zero
Low
High
Sugar:
Low
Mid
High
Energy Nutrients
Protein:
Low
Mid
High
Fat:
Low
Mid
High
Carbohydrate:
Low
Mid
High
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