Potassium rich foods are necessary for kids because it helps in the proper functioning of their cells, tissues, and organs. It also helps in the maintenance of body fluid balance, that in turn ensures appropriate functioning of the heart, lungs, kidney, digestive system, and skeleto-muscular system. Thus, intake of foods containing potassium would help children maintain overall health and fitness.... Learn More

Potassium Rich Foods

67
Cream Of Tartar (Leavening Agent)
Calories 258
Protein 0 g | Carbs 61.49 g | Fat 0 g
Potassium: 16502.4
92
Low-Sodium Baking Powder Leavening Agents
Calories 97
Protein 0.1 g | Carbs 46.9 g | Fat 0.4 g
Potassium: 10101.3
97
Freeze-Dried Parsley
Calories 271
Protein 31.3 g | Carbs 42.38 g | Fat 5.2 g
Potassium: 6299.36
50
Unsweetened Instant Tea Powder
Calories 315
Protein 20.21 g | Carbs 58.65 g | Fat 0 g
Potassium: 6039.77
50
Decaffeinated Unsweetened Instant Tea Powder
Calories 315
Protein 20.21 g | Carbs 58.65 g | Fat 0 g
Potassium: 6039.77
97
Chervil (Dry)
Calories 237
Protein 23.2 g | Carbs 49.09 g | Fat 3.9 g
Potassium: 4740.57
97
Cilantro, Dry
Calories 279
Protein 21.93 g | Carbs 52.1 g | Fat 4.78 g
Potassium: 4465.62
84
Celery Flakes (Dried)
Calories 319
Protein 11.3 g | Carbs 63.7 g | Fat 2.1 g
Potassium: 4387.41
98
Dried Parsley Spices
Calories 276
Protein 22.42 g | Carbs 51.66 g | Fat 4.43 g
Potassium: 3805.44
52
Powder Regular Instant Coffee
Calories 241
Protein 12.2 g | Carbs 41.1 g | Fat 0.5 g
Potassium: 3535.55
28
Regular Instant Coffee Powder, Half the Cafferin
Calories 350
Protein 14.42 g | Carbs 70.6 g | Fat 0.5 g
Potassium: 3535.55
58
Decaffeinated Instant Coffee Powder
Calories 224
Protein 11.6 g | Carbs 42.59 g | Fat 0.2 g
Potassium: 3500.52
80
Dried Oriental Radishes
Calories 271
Protein 7.9 g | Carbs 63.38 g | Fat 0.72 g
Potassium: 3493.78
28
Lemon-Flavored Unsweetened Instant Tea Powder
Calories 345
Protein 7.4 g | Carbs 78.52 g | Fat 0.18 g
Potassium: 3452.5
99
Dried Basil Spices
Calories 251
Protein 14.37 g | Carbs 60.96 g | Fat 3.98 g
Potassium: 3432.6