Pregnancy Friendly Foods- Nutrition Facts and Calorie Count

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Kraft - Cheese Natural Finely Shredded, Sharp Cheddar
Calories 389
Protein 21.2 g | Carbs 3.5 g | Fat 31.8 g
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Denny's - All American Slam ® with Hash Brown
Calories 249
Protein 12.09 g | Carbs 5.04 g | Fat 19.65 g
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Denny's - Moons Over My Hammy ®
Calories 228
Protein 14.65 g | Carbs 11.4 g | Fat 13.84 g
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Hormel - Oven Roasted Deli Turkey
Calories 89
Protein 17.86 g | Carbs 1.79 g | Fat 1.79 g
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Maple Leaf - Country Kitchen Ham
Calories 91
Protein 16.36 g | Carbs 0 g | Fat 3.64 g
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Schwan's - Diced Chicken Breast Meat
Calories 107
Protein 22.62 g | Carbs 1.19 g | Fat 1.19 g
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Smithfield - Sliced Hickory Smoked Boneless Ham
Calories 106
Protein 16.47 g | Carbs 4.71 g | Fat 2.94 g
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Tastee Choice - Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy..
Calories 38
Protein 3.24 g | Carbs 5.29 g | Fat 0.88 g
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Boar's Head - Tavern Ham
Calories 107
Protein 17.86 g | Carbs 3.57 g | Fat 2.68 g
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Harris Teeter - 96% Fat Free Roast Beef
Calories 119
Protein 16.67 g | Carbs 2.38 g | Fat 4.76 g
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Kirkland Signature - Boneless Ham Steak
Calories 119
Protein 20.24 g | Carbs 4.76 g | Fat 2.98 g
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Kirkland Signature - Extra Lean Sliced Ham
Calories 107
Protein 17.86 g | Carbs 3.57 g | Fat 1.79 g
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Popeyes - Mild Chicken Wing (Skinless & Breading Removed)
Calories 95
Protein 16.67 g | Carbs 0 g | Fat 3.57 g
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Applegate Farms - Virginia-Brand Ham
Calories 89
Protein 16.07 g | Carbs 1.79 g | Fat 2.68 g
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Healthy Ones - Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast
Calories 89
Protein 17.86 g | Carbs 3.57 g | Fat 0 g
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La Bou - Egg, Bacon & Cheddar Cheese
Calories 244
Protein 12.47 g | Carbs 19.95 g | Fat 11.76 g
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Scrambler Marie's Breakfast Bistro - Ham And Swiss
Calories 166
Protein 14.11 g | Carbs 1.01 g | Fat 11.42 g
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EAS - EAS 100 percent Whey Protein (Vanilla)
Calories 400
Protein 76.67 g | Carbs 10 g | Fat 6.67 g
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CytoSport - Complete Whey Protein - Cocoa Bean
Calories 409
Protein 72.73 g | Carbs 9.09 g | Fat 6.82 g
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CytoSport - Vanilla Protein Powder
Calories 409
Protein 81.82 g | Carbs 4.55 g | Fat 6.82 g