Pregnancy Friendly Foods- Nutrition Facts and Calorie Count
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98 | Cooked, Boiled, Drained Beet Greens Without Salt Calories 27 Protein 2.57 g | Carbs 5.46 g | Fat 0.2 g | |
98 | Unprepared Frozen Cauliflower Calories 24 Protein 2.01 g | Carbs 4.68 g | Fat 0.27 g | |
98 | Swiss Chard Calories 19 Protein 1.8 g | Carbs 3.74 g | Fat 0.2 g | |
98 | Cornsalad Calories 21 Protein 2 g | Carbs 3.6 g | Fat 0.4 g | |
98 | Unprepared Frozen Okra Calories 30 Protein 1.69 g | Carbs 6.63 g | Fat 0.25 g | |
98 | Sugar Snap Peas/ Snow Peas (Frozen) Calories 42 Protein 2.8 g | Carbs 7.2 g | Fat 0.3 g | |
98 | Unprepared Frozen Peas and Carrots Calories 53 Protein 3.4 g | Carbs 11.15 g | Fat 0.47 g | |
98 | Green Bell Pepper Calories 20 Protein 0.86 g | Carbs 4.64 g | Fat 0.17 g | |
98 | Unprepared Chopped Frozen Green Sweet Peppers Calories 20 Protein 1.08 g | Carbs 4.45 g | Fat 0.21 g | |
98 | Cooked, Boiled, Drained Pumpkin Flowers Without Salt Calories 15 Protein 1.09 g | Carbs 3.3 g | Fat 0.08 g | |
98 | Pumpkin Leaves Calories 19 Protein 3.15 g | Carbs 2.33 g | Fat 0.4 g | |
98 | Pumpkin Calories 26 Protein 1 g | Carbs 6.5 g | Fat 0.1 g | |
98 | Cooked, Boiled, Drained Pumpkin Without Salt Calories 20 Protein 0.72 g | Carbs 4.9 g | Fat 0.07 g | |
98 | Canned Pumpkin Without Salt Calories 34 Protein 1.1 g | Carbs 8.09 g | Fat 0.28 g | |
98 | Solids and Liquids Regular Pack Canned Spinach Calories 19 Protein 2.11 g | Carbs 2.92 g | Fat 0.37 g | |
98 | Cooked, Boiled, Drained Crookneck and Straightneck Summer Squash Without Salt Calories 20 Protein 0.91 g | Carbs 4.31 g | Fat 0.31 g | |
98 | Unprepared Frozen Crookneck and Straightneck Summer Squash Calories 20 Protein 0.83 g | Carbs 4.8 g | Fat 0.14 g | |
98 | Zucchini Summer Squash (With Skin) Calories 17 Protein 1.16 g | Carbs 3.59 g | Fat 0.13 g | |
98 | Cooked, Boiled, Drained Frozen Includes Skin Zucchini Summer Squash Without Salt Calories 17 Protein 1.15 g | Carbs 3.56 g | Fat 0.13 g | |
98 | Cooked, Boiled, Mashed Acorn Winter Squash Without Salt Calories 34 Protein 0.67 g | Carbs 8.79 g | Fat 0.08 g |
