Pregnancy Friendly Foods- Nutrition Facts and Calorie Count

98
Cooked, Boiled, Mashed Hubbard Winter Squash Without Salt
Calories 30
Protein 1.48 g | Carbs 6.46 g | Fat 0.37 g
98
Swamp Cabbage (Skunk Cabbage)
Calories 19
Protein 2.6 g | Carbs 3.14 g | Fat 0.2 g
98
Steamed Cooked Sweet Potato Leaves Without Salt
Calories 34
Protein 2.32 g | Carbs 7.32 g | Fat 0.3 g
98
Cooked Ripe Red Tomatoes
Calories 18
Protein 0.95 g | Carbs 4.01 g | Fat 0.11 g
98
Unprepared Frozen Turnips
Calories 16
Protein 1.04 g | Carbs 2.94 g | Fat 0.16 g
98
Vinespinach (Basella)
Calories 19
Protein 1.8 g | Carbs 3.4 g | Fat 0.3 g
98
White Icicle Radish
Calories 14
Protein 1.1 g | Carbs 2.63 g | Fat 0.1 g
98
Winter Squash
Calories 34
Protein 0.95 g | Carbs 8.59 g | Fat 0.13 g
98
Cooked, Baked All Varieties Winter Squash Without Salt
Calories 37
Protein 0.89 g | Carbs 8.85 g | Fat 0.35 g
98
Chrysanthemum Leaves
Calories 24
Protein 3.36 g | Carbs 3.01 g | Fat 0.56 g
98
Cooked, Boiled,Drained Asparagus With Salt
Calories 22
Protein 2.4 g | Carbs 4.11 g | Fat 0.22 g
98
Cooked, Boiled,Drained Frozen Asparagus With Salt
Calories 18
Protein 2.95 g | Carbs 1.92 g | Fat 0.42 g
98
Yellow Snap Beans
Calories 31
Protein 1.82 g | Carbs 7.14 g | Fat 0.12 g
98
Cooked, Boiled,Drained Yellow Snap Beans Without Salt
Calories 35
Protein 1.89 g | Carbs 7.88 g | Fat 0.28 g
98
Solids and Liquids No Salt Added Canned Yellow Snap Beans
Calories 15
Protein 0.8 g | Carbs 3.5 g | Fat 0.1 g
98
Drained Solids Canned Green Snap Beans Without Salt
Calories 20
Protein 1.15 g | Carbs 4.5 g | Fat 0.1 g
98
Unprepared All Styles Frozen Yellow Snap Beans
Calories 33
Protein 1.8 g | Carbs 7.57 g | Fat 0.21 g
98
Cooked, Boiled,Drained Broccoli Salt
Calories 35
Protein 2.38 g | Carbs 7.18 g | Fat 0.41 g
98
Cooked, Boiled,Drained Spears Frozen Broccoli With Salt
Calories 28
Protein 3.1 g | Carbs 5.35 g | Fat 0.11 g
98
Cooked, Boiled,Drained Brussels Sprouts With Salt
Calories 36
Protein 2.55 g | Carbs 7.1 g | Fat 0.5 g