Proteins are the building blocks of our body! Thus, it is understandable why protein rich foods are inevitable in the diets of children during their years of growth and development. Proteins are a part of every single body metabolism from simple cell formation and repair to complex biochemical reactions like hormone functioning, cell signaling, immune responses, etc. Protein deficiency may lead to muscle atrophy and impaired body functioning. On the other hand, excess intake causes a strain on the liver.... Learn More

Protein Rich Foods

79
Crude Protein Basis Potassium Type Soy Protein Isolate
Calories 321
Protein 88.32 g | Carbs 2.59 g | Fat 0.53 g
50
SUPRO PROTEIN TECHNOLOGIES INTERNATIONAL Soy Protein Isolate
Calories 388
Protein 87.75 g | Carbs 0 g | Fat 4 g
87
ProPlus PROTEIN TECHNOLOGIES INTERNATIONAL Soy Protein Isolate
Calories 380
Protein 85.99 g | Carbs 0 g | Fat 4 g
63
Dry Powder Unsweetened Gelatins
Calories 335
Protein 85.61 g | Carbs 0 g | Fat 0.1 g
72
Oogruk Seal Meat
Calories 351
Protein 82.61 g | Carbs 0 g | Fat 2.3 g
43
Egg White Powder (Dry, Glucose Reduced)
Calories 376
Protein 82.4 g | Carbs 4.47 g | Fat 0.04 g
41
Egg White (Dried)
Calories 382
Protein 81.11 g | Carbs 7.8 g | Fat 0 g
72
Soy Protein Isolate
Calories 338
Protein 80.69 g | Carbs 7.36 g | Fat 3.39 g
82
Potassium Type Soy Protein Isolate
Calories 326
Protein 80.69 g | Carbs 10.22 g | Fat 0.53 g
11
Dried Steelhead Trout Flesh (Shoshone Bannock)
Calories 382
Protein 77.27 g | Carbs 0 g | Fat 8.06 g
47
Glucose Reduced Flakes Dried White Egg
Calories 351
Protein 76.92 g | Carbs 4.17 g | Fat 0.04 g
65
Wheat Gluten
Calories 370
Protein 75.16 g | Carbs 13.79 g | Fat 1.85 g
48
Dried Alaska Native Meat Beluga Whale
Calories 327
Protein 69.86 g | Carbs 0 g | Fat 5.34 g
78
Crude Protein Basis Soy Protein Concentrate Produced by Acid Wash
Calories 328
Protein 63.62 g | Carbs 25.41 g | Fat 0.46 g
10
Dried and Salted Atlantic Cod Fish
Calories 290
Protein 62.83 g | Carbs 0 g | Fat 2.37 g