Proteins are the building blocks of our body! Thus, it is understandable why protein rich foods are inevitable in the diets of children during their years of growth and development. Proteins are a part of every single body metabolism from simple cell formation and repair to complex biochemical reactions like hormone functioning, cell signaling, immune responses, etc. Protein deficiency may lead to muscle atrophy and impaired body functioning. On the other hand, excess intake causes a strain on the liver.... Learn More

Protein Nutrition Facts and Calorie Count

96
Chocolate Shakeology No-Bake No-Fuss Protein Bars
Per Serving | Calories 235
Protein 13.9 g | Carbs 26.6 g | Fat 9.2 g
96
Protein smoothie - thanks Lynnewynne!
Per Serving | Calories 250
Protein 36.4 g | Carbs 38.9 g | Fat 0.4 g
96
"if You Like Pina Coladas" Protein Smoothie
Calories 11
Protein 0.23 g | Carbs 2.63 g | Fat 0.05 g
96
Maple Cinnamon Protein Oatmeal
Calories 58
Protein 2.32 g | Carbs 10.32 g | Fat 0.93 g
96
Dal With Protein Chunks
Calories 168
Protein 7.72 g | Carbs 25.19 g | Fat 4.78 g
96
Chocolate Peanut Butter Protein Smoothie 1
Calories 57
Protein 3.86 g | Carbs 6.51 g | Fat 1.85 g
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Super Protein Strawberry Smoothie
Calories 47
Protein 3.49 g | Carbs 5.2 g | Fat 1.63 g
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Low Carb High Fiber High Protein Muffins
Calories 222
Protein 10.34 g | Carbs 18.64 g | Fat 14.24 g
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Strawberry-Fruit Protein Shake
Calories 40
Protein 3.4 g | Carbs 5.9 g | Fat 0.25 g
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Choco Nana Protein Pudding
Calories 78
Protein 0.89 g | Carbs 19.78 g | Fat 0.22 g
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Peanut Butter and Jelly Protein Smoothie
Calories 104
Protein 5.72 g | Carbs 7.93 g | Fat 6.13 g
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Protein Packed Chocolate Peanut Butter Banana Milkshake
Calories 62
Protein 3.06 g | Carbs 9.06 g | Fat 1.85 g
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Kellogg's - Special K Protein Plus
Per Serving | Calories 100
Protein 10 g | Carbs 14 g | Fat 3 g
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Vitamin Shoppe - Spiru-Soy Protein (vanilla)
Per Serving | Calories 120
Protein 14 g | Carbs 14 g | Fat 0.5 g
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Slim Fast - Soy Protein Chocolate Delite Shake
Per Serving | Calories 170
Protein 15 g | Carbs 25 g | Fat 2 g
96
Nature's Plus - SpiruTein High Protein Energy Meal Cookies and Cream w 1 cup..
Per Serving | Calories 200
Protein 22 g | Carbs 27 g | Fat 0.5 g
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Snickers - Marathon Protein Bar 21g Protein
Per Serving | Calories 280
Protein 21 g | Carbs 37 g | Fat 9 g
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VPX - Zero Impact High Protein Superfood MRP Vanilla
Per Serving | Calories 260
Protein 45 g | Carbs 20 g | Fat 4 g
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VPX - VPX Zero Impact High Protein Superfood MPR Graham Cracker
Per Serving | Calories 260
Protein 45 g | Carbs 20 g | Fat 4 g
96
Spinach and berry protein shake
Per Serving | Calories 201
Protein 13.7 g | Carbs 30.7 g | Fat 5.1 g