Proteins are the building blocks of our body! Thus, it is understandable why protein rich foods are inevitable in the diets of children during their years of growth and development. Proteins are a part of every single body metabolism from simple cell formation and repair to complex biochemical reactions like hormone functioning, cell signaling, immune responses, etc. Protein deficiency may lead to muscle atrophy and impaired body functioning. On the other hand, excess intake causes a strain on the liver.... Learn More

Protein Nutrition Facts and Calorie Count

96
Super Protein Peach Shake/smoothie
Calories 49
Protein 4.07 g | Carbs 4.55 g | Fat 1.75 g
96
Trader Darwin's - Soy Protein Powder
Per Serving | Calories 110
Protein 23 g | Carbs 0 g | Fat 1.5 g
96
High Protein Coffee Latte, IDS Cinnamon Vanilla
Per Serving | Calories 150
Protein 24.5 g | Carbs 10.6 g | Fat 1 g
96
Metagenics - rice protein powder
Per Serving | Calories 190
Protein 15 g | Carbs 26 g | Fat 5 g
96
Special K2O - Special K2O Protein Water Lemon Twist
Calories 11
Protein 1.1 g | Carbs 2.87 g | Fat 0 g
95
Kellogg's - Kellogg Protein Water Mix Special K2o Strawberry Kiwi
Calories 224
Protein 37.41 g | Carbs 59.86 g | Fat 0 g
95
Kellogg's Special K - Protein Plus Cereal
Calories 353
Protein 35.27 g | Carbs 49.38 g | Fat 10.58 g
95
Protein Water
Calories 3
Protein 0.26 g | Carbs 0.53 g | Fat 0 g
95
Wild Oats - Food Origins Soy-Spirulina Protein Powder Vegetarian, Chocolate
Calories 383
Protein 50 g | Carbs 36.7 g | Fat 3.3 g
95
1-EZ Diet - Protein Shake Chocolate
Calories 375
Protein 43.81 g | Carbs 43.81 g | Fat 3.09 g
95
Kellogg's - Special K Milk Chocolate Protein Shake
Calories 67
Protein 3.53 g | Carbs 10.23 g | Fat 1.76 g
95
Nature's Plus - Spiru-Tein Strawberry Whey High Protein Energy Meal
Calories 286
Protein 40.01 g | Carbs 25.72 g | Fat 2.86 g
95
Nature's Plus - Spiru-Tein Vanilla Whey High Protein Energy Meal
Calories 323
Protein 41.15 g | Carbs 29.39 g | Fat 2.94 g
95
Special K - 4 Pack Chocolate Protein Shakes
Calories 67
Protein 3.53 g | Carbs 10.23 g | Fat 1.76 g
95
Nature's Plus - Energy The Universal Protein Shake
Calories 259
Protein 59.26 g | Carbs 7.41 g | Fat 0 g
95
Planet Rice - VegLife Peaceful Protein Energy Shake African Vanilla
Calories 333
Protein 58.33 g | Carbs 29.17 g | Fat 0 g
95
Spinach Protein Smoothie
Per Serving | Calories 203
Protein 18.1 g | Carbs 18.8 g | Fat 7.6 g
95
Janet's Berry Protein Smoothie
Per Serving | Calories 400
Protein 26.2 g | Carbs 62.7 g | Fat 8.5 g
95
Banana Coco Protein Shake
Per Serving | Calories 280
Protein 25.3 g | Carbs 32.9 g | Fat 7.7 g
95
Protein Tomato Tofu Soup
Per Serving | Calories 42
Protein 3 g | Carbs 5.2 g | Fat 1.5 g