Proteins are the building blocks of our body! Thus, it is understandable why protein rich foods are inevitable in the diets of children during their years of growth and development. Proteins are a part of every single body metabolism from simple cell formation and repair to complex biochemical reactions like hormone functioning, cell signaling, immune responses, etc. Protein deficiency may lead to muscle atrophy and impaired body functioning. On the other hand, excess intake causes a strain on the liver.... Learn More

Protein Nutrition Facts and Calorie Count

95
Protein Oatmeal With Blueberries
Calories 55
Protein 1.77 g | Carbs 10.35 g | Fat 0.85 g
95
Steve's Chocolate Protein Shake
Calories 55
Protein 1.74 g | Carbs 6.69 g | Fat 2.79 g
95
MET-Rx - MET-RX Protein Powder
Per Serving | Calories 250
Protein 38 g | Carbs 19 g | Fat 2 g
95
Slim Fast - Creamy Chocolate - High Protein + Soy Milk
Per Serving | Calories 250
Protein 12 g | Carbs 36 g | Fat 6.5 g
95
Optimum Nutrition - Pro Complete 40 Vanilla Protein
Per Serving | Calories 203
Protein 40 g | Carbs 4 g | Fat 3 g
95
Arbonne - Arbonne Protein
Per Serving | Calories 120
Protein 1 g | Carbs 31 g | Fat 1.5 g
95
Carb Solutions - High Protein Shake Mix
Per Serving | Calories 120
Protein 21 g | Carbs 3 g | Fat 2.5 g
95
Slim Fast - High Protein - Extra Creamy Vanilla
Per Serving | Calories 190
Protein 15 g | Carbs 23 g | Fat 5 g
95
Slim Fast - Slim Fast High Protein Extra Creamy Vanilla
Per Serving | Calories 190
Protein 15 g | Carbs 23 g | Fat 5 g
95
Kellogg's - Special K Protein French Vanilla Shake
Calories 63
Protein 3.53 g | Carbs 10.23 g | Fat 1.76 g
95
Special K - 4 Pack Strawberry Protein Shake
Calories 63
Protein 3.53 g | Carbs 10.23 g | Fat 1.76 g
95
Quixtar - Trim Advantage Meal Replacement Shake Chocolate Caramel Flavor Protein..
Calories 106
Protein 10.58 g | Carbs 11.29 g | Fat 2.12 g
94
Skim Milk, Protein and Vitamin A Fortified
Calories 41
Protein 3.96 g | Carbs 5.56 g | Fat 0.25 g
94
Kellogg's - Special K20 Protein Water Ice Tea
Calories 110
Protein 11.02 g | Carbs 26.46 g | Fat 0 g
94
Special K - Special K Cereal Protein Plus
Calories 340
Protein 33.97 g | Carbs 47.55 g | Fat 10.19 g
94
MET-Rx - MET-Rx High Protein Food Bar Double Fudge
Calories 342
Protein 37.73 g | Carbs 17.69 g | Fat 9.43 g
94
Kellogg's - Kellogg Protein Water Mix Special K20 Iced Tea
Calories 218
Protein 36.31 g | Carbs 50.84 g | Fat 0 g
94
Kellogg's - Special K2o Protein Water (mixed Berry)
Calories 11
Protein 1.06 g | Carbs 2.96 g | Fat 0 g
94
Fruit Smoothie Protein Shake
Calories 82
Protein 7.71 g | Carbs 15.6 g | Fat 0.94 g
94
Designer Whey - Protein Water
Calories 18
Protein 3.53 g | Carbs 1.41 g | Fat 0 g