Proteins are the building blocks of our body! Thus, it is understandable why protein rich foods are inevitable in the diets of children during their years of growth and development. Proteins are a part of every single body metabolism from simple cell formation and repair to complex biochemical reactions like hormone functioning, cell signaling, immune responses, etc. Protein deficiency may lead to muscle atrophy and impaired body functioning. On the other hand, excess intake causes a strain on the liver.... Learn More

Protein Nutrition Facts and Calorie Count

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1-EZ Diet - Protein Shake Strawberry
Calories 375
Protein 43.81 g | Carbs 43.81 g | Fat 3.09 g
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Pacific - Ultra Soy With Protein & Calcium Vanilla Soy Beverages
Calories 57
Protein 4.41 g | Carbs 6.17 g | Fat 1.77 g
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NuGo Nutrition - Protein Bar Orange Smoothie
Calories 25
Protein 2.3 g | Carbs 3.3 g | Fat 0.3 g
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Pro-Ms - Body Sculpting Protein for Women Swiss Chocolate
Calories 340
Protein 53.19 g | Carbs 23.4 g | Fat 4.3 g
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Eden Organic - No Salt Added, High Protein Black Soy Beans
Calories 85
Protein 7.76 g | Carbs 5.64 g | Fat 4.23 g
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VPX - Chocolate Protein Rush Shake
Calories 54
Protein 8.3 g | Carbs 2.28 g | Fat 1.24 g
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VPX - Strawberry Protein Rush Shake
Calories 50
Protein 8.3 g | Carbs 1.66 g | Fat 1.04 g
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VPX - Vanilla Dream Protein Rush Shake
Calories 49
Protein 8.3 g | Carbs 1.45 g | Fat 1.04 g
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Protein Energizer Breakfast Wrap
Per Serving | Calories 245
Protein 29.8 g | Carbs 18.6 g | Fat 4.2 g
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High Fiber/High Protein Breakfast Smoothie
Per Serving | Calories 189
Protein 19.7 g | Carbs 27.7 g | Fat 0.9 g
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Mixed Berries Smoothie with Almond Milk & protein powder
Per Serving | Calories 149
Protein 7.4 g | Carbs 26.8 g | Fat 3.3 g
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Hearty High Protein Soup
Per Serving | Calories 274
Protein 30.8 g | Carbs 50.4 g | Fat 0.8 g
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Protein Rich Lentil Loaf
Per Serving | Calories 67
Protein 3.4 g | Carbs 10.8 g | Fat 1.4 g
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Simple Protein Pancakes (Blogilates Pre-Contest Pancakes)
Per Serving | Calories 175
Protein 29 g | Carbs 14.4 g | Fat 0.3 g
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Veggie Protein Explosion
Per Serving | Calories 155
Protein 16.5 g | Carbs 12.9 g | Fat 5.2 g
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Vegetable protein smoothie
Per Serving | Calories 101
Protein 10.5 g | Carbs 14 g | Fat 1 g
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protein shake chocolate
Per Serving | Calories 125
Protein 9.1 g | Carbs 19.1 g | Fat 1.1 g
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Iced White Chocolate Peppermint Protein Frappe
Per Serving | Calories 208
Protein 26 g | Carbs 26.6 g | Fat 6.2 g
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Chocolate Shakeology w/ PB2 & Protein Shake
Per Serving | Calories 313
Protein 46.7 g | Carbs 23.4 g | Fat 3.9 g
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protein mixed berry smoothie
Per Serving | Calories 246
Protein 21.4 g | Carbs 35.9 g | Fat 1.9 g