Proteins are the building blocks of our body! Thus, it is understandable why protein rich foods are inevitable in the diets of children during their years of growth and development. Proteins are a part of every single body metabolism from simple cell formation and repair to complex biochemical reactions like hormone functioning, cell signaling, immune responses, etc. Protein deficiency may lead to muscle atrophy and impaired body functioning. On the other hand, excess intake causes a strain on the liver.... Learn More

Protein Nutrition Facts and Calorie Count

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Pumkin Pancakes High Protein
Per Serving | Calories 247
Protein 26.4 g | Carbs 41.3 g | Fat 3.8 g
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English Muffin Bread/High in Protein
Per Serving | Calories 154
Protein 21.7 g | Carbs 18.5 g | Fat 1.2 g
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LOW CALORIE HIGH PROTEIN BAR
Per Serving | Calories 70
Protein 13.7 g | Carbs 3.8 g | Fat 0.7 g
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Kiwi-Strawberry Protein Smoothie
Per Serving | Calories 299
Protein 31.9 g | Carbs 38.9 g | Fat 3.7 g
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Mock Potato Candy Protein Bites
Per Serving | Calories 71
Protein 5 g | Carbs 5.7 g | Fat 3.8 g
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Kims Protein Smoothie
Per Serving | Calories 260
Protein 22.1 g | Carbs 37.4 g | Fat 4.2 g
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Protein Rice Crunch Cereal Mix
Per Serving | Calories 72
Protein 4.8 g | Carbs 12.3 g | Fat 1.5 g
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Fruit and Veggie Protein shake
Per Serving | Calories 48
Protein 2.9 g | Carbs 8.5 g | Fat 0.6 g
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Proto Clear Protein Shake
Per Serving | Calories 234
Protein 13.1 g | Carbs 35.7 g | Fat 5.1 g
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Fruit and Vegetable protein smoothie
Per Serving | Calories 80
Protein 4.7 g | Carbs 14.2 g | Fat 1.2 g
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Choco-banana protein shake
Per Serving | Calories 165
Protein 8.7 g | Carbs 28.9 g | Fat 5.1 g
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Strawberry Protein Shake
Calories 31
Protein 1.59 g | Carbs 4.41 g | Fat 0.82 g
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Banana Split Protein Shake 1
Calories 23
Protein 0.26 g | Carbs 5.83 g | Fat 0.06 g
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Broccoli Protein Soup
Calories 35
Protein 2.59 g | Carbs 5.72 g | Fat 0.22 g
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Apple Cinnamon Protein Shake
Calories 44
Protein 0.73 g | Carbs 10.39 g | Fat 0.27 g
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The Answer (Protein Shake)
Calories 95
Protein 4.43 g | Carbs 11.47 g | Fat 4.23 g
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Thick Protein Power Shake
Calories 104
Protein 3.22 g | Carbs 23.55 g | Fat 0.35 g
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Protein Porridge
Calories 32
Protein 1.24 g | Carbs 5.33 g | Fat 0.46 g
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Protein Milk Shake 1
Calories 68
Protein 6.72 g | Carbs 10.35 g | Fat 0.42 g
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Mega Protein Mush
Calories 49
Protein 2.03 g | Carbs 8.54 g | Fat 0.76 g