How much fat is there in Mustard Spinach?

100g of Mustard Spinach contains 0.3 g of Fat. Thus, Mustard Spinach food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	0.3 g	Total Fat content is Low.
Saturated Fat	0.01 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.1 g	MUFA is Low
PUFA	0.1 g	PUFA is Low
Omega-3 fatty acids	27 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	30 mg	Omega-6 fatty acids is Low