How much carb is there in Ladys Finger or Okra Poriyal Recipe?

100g of Ladys Finger or Okra Poriyal Recipe contains 7.2 g of carbohydrate. Thus, Ladys Finger or Okra Poriyal Recipe food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate7.2 gTotal Carbohydrate content is Low
Dietary fiber3.2 gDietary fiber is Average
Sugar1.2 gSugar is Low