How much fat is there in Cooked, Boiled, Mashed Hubbard Winter Squash Without Salt?
100g of Cooked, Boiled, Mashed Hubbard Winter Squash Without Salt contains 0.37 g of Fat. Thus, Cooked, Boiled, Mashed Hubbard Winter Squash Without Salt food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 0.37 g | Total Fat content is Low. |
| Saturated Fat | 0.08 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
| Omega-3 fatty acids | 97 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 58 mg | Omega-6 fatty acids is Low |
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