How much fat is there in Canola (Low erucic acid) Rapeseed vegetable Oil?

100g of Canola (Low erucic acid) Rapeseed vegetable Oil contains 100 g of Fat. Thus, Canola (Low erucic acid) Rapeseed vegetable Oil food is Very High in Fat.

NutrientValueConclusion
Total Fat100 gTotal Fat content is Very High.
Saturated Fat7.4 gSaturated fat is High
Trans Fat0.4 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA63.3 gMUFA is Very High
PUFA28.1 gPUFA is High
Omega-3 fatty acids9138 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids18644.9 mgOmega-6 fatty acids is Very High