How much fat is there in Hamburger 80% Lean Meat / 20% Fat Ground Beef?

100g of Hamburger 80% Lean Meat / 20% Fat Ground Beef contains 20 g of Fat. Thus, Hamburger 80% Lean Meat / 20% Fat Ground Beef food is High in Fat.

NutrientValueConclusion
Total Fat20 gTotal Fat content is High.
Saturated Fat7.7 gSaturated fat is High
Trans Fat1.2 gTrans Fat is High
Cholesterol71 mgCholesterol is High
MUFA8.8 gMUFA is Average
PUFA0.5 gPUFA is Low
Omega-3 fatty acids48 mgOmega-3 fatty acids is Low
Omega-6 fatty acids434.9 mgOmega-6 fatty acids is Low