How much fat is there in M&M MARS KUDOS Whole Grain Bar Chocolate Chip Snacks?

100g of M&M MARS KUDOS Whole Grain Bar Chocolate Chip Snacks contains 13 g of Fat. Thus, M&M MARS KUDOS Whole Grain Bar Chocolate Chip Snacks food is High in Fat.

NutrientValueConclusion
Total Fat13 gTotal Fat content is High.
Saturated Fat4.7 gSaturated fat is High
Trans Fat0.1 gTrans Fat is Low
Cholesterol136 mgCholesterol is High
MUFA4.7 gMUFA is Average
PUFA2.7 gPUFA is Low
Omega-3 fatty acids183 mgOmega-3 fatty acids is Average
Omega-6 fatty acids2565.8 mgOmega-6 fatty acids is Average