How much fat is there in Baked Taco Shells?

100g of Baked Taco Shells contains 20.8 g of Fat. Thus, Baked Taco Shells food is High in Fat.

NutrientValueConclusion
Total Fat20.8 gTotal Fat content is High.
Saturated Fat4.4 gSaturated fat is High
Trans Fat4.8 gTrans Fat is High
Cholesterol0 mgCholesterol is Low
MUFA11.8 gMUFA is Average
PUFA3.7 gPUFA is Average
Omega-3 fatty acids179 mgOmega-3 fatty acids is Average
Omega-6 fatty acids3536.7 mgOmega-6 fatty acids is High

Learn More about Baked Taco Shells