How much carb is there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?

100g of Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats] contains 69 g of carbohydrate. Thus, Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats] food is High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate69 gTotal Carbohydrate content is High
Dietary fiber10.1 gDietary fiber is High
Sugar1 gSugar is Low
Starch57.9 gStarch is High