How much fat is there in Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat]?

100g of Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat] contains 2.2 g of Fat. Thus, Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat] food is Low in Fat.

NutrientValueConclusion
Total Fat2.2 gTotal Fat content is Low.
Saturated Fat0.45 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.4 gMUFA is Low
PUFA1.3 gPUFA is Low
Omega-3 fatty acids80 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1180 mgOmega-6 fatty acids is Average