How much carb is there in Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat]?

100g of Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat] contains 78.8 g of carbohydrate. Thus, Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat] food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate78.8 gTotal Carbohydrate content is Very High
Dietary fiber12 gDietary fiber is High
Sugar0.9 gSugar is Low
Starch65.1 gStarch is High