How much fat is there in Pork Chop, Center Loin, Bone-In, Separable Lean And Fat (Raw)?

100g of Pork Chop, Center Loin, Bone-In, Separable Lean And Fat (Raw) contains 9 g of Fat. Thus, Pork Chop, Center Loin, Bone-In, Separable Lean And Fat (Raw) food is Average in Fat.

NutrientValueConclusion
Total Fat9 gTotal Fat content is Average.
Saturated Fat3 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol69 mgCholesterol is High
MUFA3.5 gMUFA is Average
PUFA1.2 gPUFA is Low
Omega-3 fatty acids47 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1061.7 mgOmega-6 fatty acids is Average