How much fat is there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313]?

100g of Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313] contains 11.1 g of Fat. Thus, Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313] food is Average in Fat.

NutrientValueConclusion
Total Fat11.1 gTotal Fat content is Average.
Saturated Fat3.5 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol84 mgCholesterol is High
MUFA4.2 gMUFA is Average
PUFA1.4 gPUFA is Low
Omega-3 fatty acids51 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1194.9 mgOmega-6 fatty acids is Average