How much fat is there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Center Loin Chops, Centercut Pork Chops, Centercut Pork Loin Chops, URMIS #3313]?

100g of Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Center Loin Chops, Centercut Pork Chops, Centercut Pork Loin Chops, URMIS #3313] contains 7.3 g of Fat. Thus, Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Center Loin Chops, Centercut Pork Chops, Centercut Pork Loin Chops, URMIS #3313] food is Average in Fat.

NutrientValueConclusion
Total Fat7.3 gTotal Fat content is Average.
Saturated Fat2.2 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol84 mgCholesterol is High
MUFA2.6 gMUFA is Low
PUFA0.8 gPUFA is Low
Omega-3 fatty acids27 mgOmega-3 fatty acids is Low
Omega-6 fatty acids697 mgOmega-6 fatty acids is Low