How much fat is there in Pork, Fresh, Loin, Center Rib (Chops or Roasts), Bone-In, Separable Lean and Fat, Raw [Centercut Pork Loin, Rib Chops, Rib Cut Chops]?

100g of Pork, Fresh, Loin, Center Rib (Chops or Roasts), Bone-In, Separable Lean and Fat, Raw [Centercut Pork Loin, Rib Chops, Rib Cut Chops] contains 11 g of Fat. Thus, Pork, Fresh, Loin, Center Rib (Chops or Roasts), Bone-In, Separable Lean and Fat, Raw [Centercut Pork Loin, Rib Chops, Rib Cut Chops] food is Average in Fat.

NutrientValueConclusion
Total Fat11 gTotal Fat content is Average.
Saturated Fat3.8 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol58 mgCholesterol is Average
MUFA4.6 gMUFA is Average
PUFA1.4 gPUFA is Low
Omega-3 fatty acids56 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1288.2 mgOmega-6 fatty acids is Average