How much fat is there in Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Centercut Pork Loin, Rib Chops, Rib Cut Chops]?

100g of Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Centercut Pork Loin, Rib Chops, Rib Cut Chops] contains 13 g of Fat. Thus, Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Centercut Pork Loin, Rib Chops, Rib Cut Chops] food is High in Fat.

NutrientValueConclusion
Total Fat13 gTotal Fat content is High.
Saturated Fat4.5 gSaturated fat is High
Trans Fat0.1 gTrans Fat is Low
Cholesterol67 mgCholesterol is High
MUFA5.4 gMUFA is Average
PUFA1.6 gPUFA is Low
Omega-3 fatty acids61 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1410.8 mgOmega-6 fatty acids is Average