How much fat is there in Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Centercut Pork Loin Chop, Rib Chops, Rib Cut Chops]?

100g of Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Centercut Pork Loin Chop, Rib Chops, Rib Cut Chops] contains 8.4 g of Fat. Thus, Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Centercut Pork Loin Chop, Rib Chops, Rib Cut Chops] food is Average in Fat.

NutrientValueConclusion
Total Fat8.4 gTotal Fat content is Average.
Saturated Fat2.8 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol66 mgCholesterol is High
MUFA3.5 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids31 mgOmega-3 fatty acids is Low
Omega-6 fatty acids789 mgOmega-6 fatty acids is Low