How much fat is there in Pork, Fresh, Loin, Sirloin (Roasts), Bone-In, Separable Lean and Fat, Cooked, Roasted [Hipbone Roast, Loin End Roast, Sirloin End Roast]?

100g of Pork, Fresh, Loin, Sirloin (Roasts), Bone-In, Separable Lean and Fat, Cooked, Roasted [Hipbone Roast, Loin End Roast, Sirloin End Roast] contains 12.9 g of Fat. Thus, Pork, Fresh, Loin, Sirloin (Roasts), Bone-In, Separable Lean and Fat, Cooked, Roasted [Hipbone Roast, Loin End Roast, Sirloin End Roast] food is Average in Fat.

NutrientValueConclusion
Total Fat12.9 gTotal Fat content is Average.
Saturated Fat4.1 gSaturated fat is High
Trans Fat0.1 gTrans Fat is Low
Cholesterol89 mgCholesterol is High
MUFA5 gMUFA is Average
PUFA1.5 gPUFA is Low
Omega-3 fatty acids58 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1317.9 mgOmega-6 fatty acids is Average