How much fat is there in Braised Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Flat Half Brisket Beef?

100g of Braised Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Flat Half Brisket Beef contains 17.4 g of Fat. Thus, Braised Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Flat Half Brisket Beef food is High in Fat.

NutrientValueConclusion
Total Fat17.4 gTotal Fat content is High.
Saturated Fat6.9 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol71 mgCholesterol is High
MUFA7.5 gMUFA is Average
PUFA0.6 gPUFA is Low
Omega-3 fatty acids189 mgOmega-3 fatty acids is Average
Omega-6 fatty acids432 mgOmega-6 fatty acids is Low