How much fat is there in Braised Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Flat Half Brisket Beef?

100g of Braised Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Flat Half Brisket Beef contains 9.2 g of Fat. Thus, Braised Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Flat Half Brisket Beef food is Average in Fat.

NutrientValueConclusion
Total Fat9.2 gTotal Fat content is Average.
Saturated Fat3.6 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol46 mgCholesterol is Average
MUFA4 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids92 mgOmega-3 fatty acids is Average
Omega-6 fatty acids234 mgOmega-6 fatty acids is Low