How much fat is there in Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean Only Top Round Round Beef?

100g of Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean Only Top Round Round Beef contains 5.6 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean Only Top Round Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.6 gTotal Fat content is Average.
Saturated Fat2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol76 mgCholesterol is High
MUFA2.4 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids15 mgOmega-3 fatty acids is Low
Omega-6 fatty acids164 mgOmega-6 fatty acids is Low