How much fat is there in Braised Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef?

100g of Braised Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef contains 6 g of Fat. Thus, Braised Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef food is Average in Fat.

NutrientValueConclusion
Total Fat6 gTotal Fat content is Average.
Saturated Fat2.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol58 mgCholesterol is Average
MUFA2.6 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids14 mgOmega-3 fatty acids is Low
Omega-6 fatty acids171 mgOmega-6 fatty acids is Low