How much fat is there in Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef?

100g of Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef contains 6.8 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef food is Average in Fat.

NutrientValueConclusion
Total Fat6.8 gTotal Fat content is Average.
Saturated Fat2.6 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol66 mgCholesterol is High
MUFA2.9 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids16 mgOmega-3 fatty acids is Low
Omega-6 fatty acids194 mgOmega-6 fatty acids is Low