How much fat is there in Braised Cooked Select Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef?

100g of Braised Cooked Select Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef contains 5.2 g of Fat. Thus, Braised Cooked Select Trimmed to 1/8" Fat Separable Lean Only Flat Half Brisket Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.2 gTotal Fat content is Average.
Saturated Fat2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol50 mgCholesterol is Average
MUFA2.2 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids12 mgOmega-3 fatty acids is Low
Omega-6 fatty acids148 mgOmega-6 fatty acids is Low