How much fat is there in Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Flat Half Brisket Beef?

100g of Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Flat Half Brisket Beef contains 19.5 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Flat Half Brisket Beef food is High in Fat.

NutrientValueConclusion
Total Fat19.5 gTotal Fat content is High.
Saturated Fat8.2 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol80 mgCholesterol is High
MUFA8.4 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids212 mgOmega-3 fatty acids is Average
Omega-6 fatty acids484.1 mgOmega-6 fatty acids is Low