How much fat is there in Ready-To-Eat Single Brand Presweetened Rolled Oats Whole Wheat Cereals With Walnuts and Fruit?

100g of Ready-To-Eat Single Brand Presweetened Rolled Oats Whole Wheat Cereals With Walnuts and Fruit contains 10.3 g of Fat. Thus, Ready-To-Eat Single Brand Presweetened Rolled Oats Whole Wheat Cereals With Walnuts and Fruit food is Average in Fat.

NutrientValueConclusion
Total Fat10.3 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA3.7 gMUFA is Average
PUFA4.5 gPUFA is Average
Omega-3 fatty acids151 mgOmega-3 fatty acids is Average
Omega-6 fatty acids4334.2 mgOmega-6 fatty acids is High