How much fat is there in Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef?

100g of Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef contains 8.4 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef food is Average in Fat.

NutrientValueConclusion
Total Fat8.4 gTotal Fat content is Average.
Saturated Fat3.2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol81 mgCholesterol is High
MUFA3.6 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids238 mgOmega-6 fatty acids is Low