How much fat is there in Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Small End Ribs 10-12 Rib Beef?

100g of Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Small End Ribs 10-12 Rib Beef contains 7.6 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Small End Ribs 10-12 Rib Beef food is Average in Fat.

NutrientValueConclusion
Total Fat7.6 gTotal Fat content is Average.
Saturated Fat2.9 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol71 mgCholesterol is High
MUFA3 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids218 mgOmega-6 fatty acids is Low