How much fat is there in Canola Oil?

100g of Canola Oil contains 100 g of Fat. Thus, Canola Oil food is Very High in Fat.

NutrientValueConclusion
Total Fat100 gTotal Fat content is Very High.
Saturated Fat6.5 gSaturated fat is High
Trans Fat0.8 gTrans Fat is Very High
Cholesterol0 mgCholesterol is Low
MUFA72 gMUFA is Very High
PUFA17.1 gPUFA is High
Omega-3 fatty acids2597.3 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids14503.2 mgOmega-6 fatty acids is Very High

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