How much fat is there in Beef, Tip Side Knuckle Round, Sirloin Tip Steak, Value Cut Choice Trimmed to 0" Fat, Separable Lean and Fat Steak (Raw)?

100g of Beef, Tip Side Knuckle Round, Sirloin Tip Steak, Value Cut Choice Trimmed to 0" Fat, Separable Lean and Fat Steak (Raw) contains 5.7 g of Fat. Thus, Beef, Tip Side Knuckle Round, Sirloin Tip Steak, Value Cut Choice Trimmed to 0" Fat, Separable Lean and Fat Steak (Raw) food is Average in Fat.

NutrientValueConclusion
Total Fat5.7 gTotal Fat content is Average.
Saturated Fat2.2 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol82 mgCholesterol is High
MUFA2.7 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids5 mgOmega-3 fatty acids is Low
Omega-6 fatty acids221 mgOmega-6 fatty acids is Low