How much fat is there in Vastas Lateralis Sirloin Tip Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Tip Side Knuckle Round Beef?

100g of Vastas Lateralis Sirloin Tip Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Tip Side Knuckle Round Beef contains 3.9 g of Fat. Thus, Vastas Lateralis Sirloin Tip Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Tip Side Knuckle Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat3.9 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol78 mgCholesterol is High
MUFA1.4 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids7 mgOmega-3 fatty acids is Low
Omega-6 fatty acids182 mgOmega-6 fatty acids is Low