How much fat is there in Teres Major Tender Medallions Grilled Beef Value Cut Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef?

100g of Teres Major Tender Medallions Grilled Beef Value Cut Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef contains 7.7 g of Fat. Thus, Teres Major Tender Medallions Grilled Beef Value Cut Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef food is Average in Fat.

NutrientValueConclusion
Total Fat7.7 gTotal Fat content is Average.
Saturated Fat2.7 gSaturated fat is Average
Trans Fat0.3 gTrans Fat is Low
Cholesterol76 mgCholesterol is High
MUFA2.9 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids11 mgOmega-3 fatty acids is Low
Omega-6 fatty acids263 mgOmega-6 fatty acids is Low