How much fat is there in Teres Major Tender Medallions Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef?

100g of Teres Major Tender Medallions Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef contains 5.8 g of Fat. Thus, Teres Major Tender Medallions Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.8 gTotal Fat content is Average.
Saturated Fat2 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol58 mgCholesterol is Average
MUFA2 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids11 mgOmega-3 fatty acids is Low
Omega-6 fatty acids236 mgOmega-6 fatty acids is Low