How much fat is there in Triceps Brach Ranch Cut Steak Center Cut Steak Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Steak Shoulder Top and Center Steaks Shoulder Clod Chuck Beef?

100g of Triceps Brach Ranch Cut Steak Center Cut Steak Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Steak Shoulder Top and Center Steaks Shoulder Clod Chuck Beef contains 5.5 g of Fat. Thus, Triceps Brach Ranch Cut Steak Center Cut Steak Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Steak Shoulder Top and Center Steaks Shoulder Clod Chuck Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.5 gTotal Fat content is Average.
Saturated Fat1.8 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol58 mgCholesterol is Average
MUFA1.9 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids11 mgOmega-3 fatty acids is Low
Omega-6 fatty acids239 mgOmega-6 fatty acids is Low