Nutrient | Value | Conclusion |
---|---|---|
Total Fat | 5.5 g | Total Fat content is Average. |
Saturated Fat | 1.8 g | Saturated fat is Average |
Trans Fat | 0.2 g | Trans Fat is Low |
Cholesterol | 58 mg | Cholesterol is Average |
MUFA | 1.9 g | MUFA is Low |
PUFA | 0.3 g | PUFA is Low |
Omega-3 fatty acids | 11 mg | Omega-3 fatty acids is Low |
Omega-6 fatty acids | 239 mg | Omega-6 fatty acids is Low |