How much fat is there in T Ranch Cut Steak Center Cut Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Shoulder Top and Center Steaks Shoulder Clod Chuck Beef?

100g of T Ranch Cut Steak Center Cut Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Shoulder Top and Center Steaks Shoulder Clod Chuck Beef contains 6.9 g of Fat. Thus, T Ranch Cut Steak Center Cut Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Shoulder Top and Center Steaks Shoulder Clod Chuck Beef food is Average in Fat.

NutrientValueConclusion
Total Fat6.9 gTotal Fat content is Average.
Saturated Fat2.2 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol77 mgCholesterol is High
MUFA2.4 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids13 mgOmega-3 fatty acids is Low
Omega-6 fatty acids262 mgOmega-6 fatty acids is Low