How much fat is there in Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled?
100g of Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled contains 8.1 g of Fat. Thus, Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 8.1 g | Total Fat content is Average. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Trans Fat | 0.2 g | Trans Fat is Low |
| Cholesterol | 75 mg | Cholesterol is High |
| MUFA | 3 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
| Omega-3 fatty acids | 11 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 248.1 mg | Omega-6 fatty acids is Low |
FAQ for Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled
- How many calories are there in Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled?
- How much carb is there in Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled?
- How much protein is there in Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled?
- How much sodium is there in Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Grilled?
