How much fat is there in Western Griller Steak London Broil Biceps Femoris Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef?

100g of Western Griller Steak London Broil Biceps Femoris Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef contains 3.8 g of Fat. Thus, Western Griller Steak London Broil Biceps Femoris Raw Beef Value Cut Select Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat3.8 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol61 mgCholesterol is High
MUFA1.6 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids8 mgOmega-3 fatty acids is Low
Omega-6 fatty acids219.1 mgOmega-6 fatty acids is Low